What does a Reiki treatment feel like?
Receiving Reiki is a very simple process, but usually produces quite
profound effects. The session begins by lying down on a treatment couch,
fully clothed, closing your eyes and listening to gentle, soothing music,
which helps to produce a state of deep relaxation. Then the Reiki practitioner
will gently rest their hands upon you, non-intrusively, in a series
of positions from the crown of the head to the feet.
Each hand position is held for a few minutes, and during this time healing energy will flow into you, balancing your energy system, releasing stress, soothing pain, and promoting your body’s natural ability to heal itself. As the energy flows, most people will feel warmth, or heat, or tingling from the Practitioner's hands. It is usually a very relaxing experience: some people fall asleep. Other sensations may include seeing coloured lights or feeling as if you are floating. Sometimes people have an emotional release, as emotional turmoil is brought to the surface and dissipated.
While Reiki is very effective, it is not a miracle cure, and the effects
of Reiki treatments build up cumulatively. To experience the full benefit
of Reiki we would recommend four to six full healing sessions. In our
experience, this number of sessions are usually enough to sort out stress,
tension, anxiety, sleeplessness and emotional problems; physical stuff
can take a little longer, but not always. Reiki generally produces long-term
beneficial changes, so you do not need to keep coming back for endless
Reiki sessions. However, once you have felt how wonderful it feels,
you may want to keep coming back and back!
No matter what your particular complaint, the general effect of Reiki treatments seems to be to make you feel more laid back, more calm, less stressed and more able to cope. It seems to boost energy levels, raise spirits, and make you feel more positive about things. Stressful situations seem to wash over you.
Reiki brings things back into balance.
Teachings
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Copyright©DezSellars2003 Registered Hypnotherapist, NLP, Timeline Therapy, Mind Therapies Coach, Radio Stoke Consultant
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Clinical & Medical Hypnotherapist & Mind Coach
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